With the current state of the world’s global pandemic, it can be overly easy to put health and weight loss goals on the back burner. Most gyms across the country, and the world, are closed. Virtual Reality is a fantastic … Continue reading Sticking to Health and Exercise Goals via VR During the Coronavirus Pandemic
When I first spoke with Josh, in October of 2019, he was at the very beginning of his weight loss journey. This week, I was able to touch base with him on how he has been progressing. I am very … Continue reading Subscriber Stories: An Update on Josh’s Progress
I’ve outlined before some of the games I like to use on PSVR to burn some calories. Aside from that, though, I also like to pair my stationary bike with VR for a little more variety. There are stationary bikes … Continue reading Using a Stationary Bike With VR
At the beginning of my weight loss journey in January 2019, I weighed in at 239.8 pounds. Through changes in my diet and VR exercise, I have been steadily losing weight. With my ultimate goal being 160 pounds, I started … Continue reading My Story: Reaching My Halfway Weight Loss Goal With VR
Rewellio is an interesting new app, created by Georg Teufl. The goal is to use technology, including virtual reality, to help stroke and brain injury patients with rehabilitation. The tablet based app on its own helps with cognition, vision, and … Continue reading Rewellio: A Virtual Reality App Designed for Stroke Rehabilitation
Here comes another VR weight loss story! Devon, 27, from Illinois, has lost an incredible 24 pounds in one month. To accomplish this, he has drastically changed his diet and exercise. For his exercise, he does a combination of VR … Continue reading Subscriber Stories: This Man Lost 24 Pounds in One Month With the Help of VR
I wanted to create a comprehensive list of all of the PSVR games I use for burning calories. Some are better than others, but at the end of the day, all of these are useful for at least some calorie … Continue reading PSVR Games for Burning Calories
I am very excited to share another VR weight loss story. Twenty-seven year old Emily, from Florida, recently shared her story with me. She was able to lose 35 pounds, and gain 10 pounds of muscle through the use of … Continue reading Subscriber Stories: How One Woman Reached Her Goal Weight With the Help of VR
This week , I met 46 year old Emma, from the UK. She has been using virtual reality as a means to lower blood pressure, as well as to combat depression. I met Emma through the VRFit and Virtually Healthy … Continue reading Subscriber Stories: Combatting Depression and High Blood Pressure With Virtual Reality
One of the things I am most excited about with this blog is sharing stories of those I meet along the way. So today, I am happy to be writing my first subscriber story! I met Josh, from New York, … Continue reading Subscriber Stories: The Start of Josh’s VR Weight Loss Journey